After walking 6 miles for a few weeks, we decided that we needed to up the distance to help build our stamina! So, last night we walked 9 miles in 2 hrs 20 mins! We were chuffed as we had managed to keep to our average of 15 mins for a mile.
I am on holiday this week, so decided to go to body combat this morning for my sins! Managed to actually walk when I got up & although combat was hard, I think it actually helped my muscles.
Gym on Saturday at 8am & then next walk on Sunday! Bring it on, hope training continues to go well & of course, I do have my personal trainer to give me that push!
13 weeks 2 days to go...........
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