Oh yes.
Tracey & I braved temperatures of -1 to walk this evening......
It was fantastic!! We walked 5 miles in 1 hour 10 minutes....... what a start to our training! Mind you, I think it was the chilly evening that made us step it out.....was freezing! We actually felt quite warm after a while & it was just our thighs that were cold at the end.
I loved it. It felt fantastic to get out there walking again. I had forgotten just how good it makes you feel (not ALL the time though.....read back through my blog, so many "downs" as well) but I just hope my legs are ok in the morning.....!!
The gorgeous Dons is walking again this year with some people from her office. She has already bought her trainers....go girl! I think we are more excited this year & can't wait!
Mustn't get carried away though, I remember only too well those hard times....I must admit, I am apprehensive about hitting my "wall" again, but at least I know I overcame it last year, so fingers crossed for this year!
Positive Mental Attitude
xx
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