On the strict instructions of my very own personal trainer, I went to see the doctor about my little problem today....
"Get it sorted now! If you think I am pushing you in a wheelchair for 26.2 miles, you've got another thing coming...."
Ok ok.
But, it's a good job I did go...I do have that plantar fasciitis but it's fine...easily sorted...lots of stretching, some anti-inflammatories & hey presto, off I go!
I also have to relegate last year's trainers to garden use only....shouldn't even have been wearing them to the gym or combat, just no support anymore. I'm not going to do combat either which means that I will just have to find something else to punch.......
So, with this & also the arrival of my welcome pack today, it's now time to get serious about my training........especially as it's only about 13 odd weeks to the big night.....
xx
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