Where has the week gone?
Personal trainer & I walked a speedy 4 miles on Tuesday & then went for our usual swim. Loved it. Have had my leg pulled though as Gaz from work saw my attempts at powerwalking & has had a good laugh. Hubby also saw us & said that he didn't realise just how fast we walked! It makes a change for me to see people I know as it is normally Tracey who says hello to every other person...!!
Tonight, Trace joined the pair of us & we set off walking our 10 mile route but in reverse. It was a bit strange to begin with & I did feel a bit tired as I have had a busy week. It also meant that we had 3 long hills to walk up instead of down........that was hard! It certainly gave my legs a good workout.
Trace left us at the 7 mile marker & we then carried on. I did hope in a way that we would take a short cut & walk 9, but before I knew it, Tracey had said that we'd do the full 10.......ok Mrs Personal Trainer!! What's an extra mile anyway....
I'm glad she did though & I really found a new burst of energy for the final 2, even walking up the longest hill & surviving! We did the 10 in 2hrs 18mins. I did think it might be slower than usual, but looking back at my blogs, it's actually a very good time especially as Tracey was recovering from a cold, I was tired & it was quite damp towards the end. Also have to remember those hills we had to walk up. How can I forget! It's good to know that we have kept our pace up.
Our next walk will be our usual bright & early Sunday morning one & we are hoping for good weather to maybe do a 16...................
xx
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